Headshots9.jpg

Jen Knechtel

Owner of Chronically Fit

 A firm believer in focusing on and supporting both physical and mental health, I bring in a holistic approach to my style of training.  I draw on my experience with chronic nerve pain, fatigue, and food intolerances due to my fibromyalgia in order to become my client’s strongest advocate and support system through positively changing their lifestyles.  I strive to be a prime example of how prioritizing ourselves and our health can strongly benefit not only our bodies, but our minds as well.